Archive for September, 2011

Learning to Meditate and Practice Yoga Can Help City Kids Cope With Stress

Once considered a New Age fad in the US, yoga and meditation have become a key strategy in Baltimore's inner city to help kids deal with the stress of growing up in impoverished and violent neighb…

Posted by admin on September 22nd, 2011 No Comments

Weekend Spa Breaks Provide Meditative Serenity

Spa breaks can offer a lot more than just massages and facials. There are also times when these programs are designed to give us a better understanding of our spiritual side. This is the case with man…

Posted by admin on March 14th, 2011 No Comments