Archive for the ‘Benefits of Meditation’ Category

Meditation Myths Demystified

Millions of people in U.S. practice meditation in one form or other to in order to reap its innumerable benefits. However, people are still skeptic and apprehensive to try out this ancient practice b…

Posted by admin on May 17th, 2011 No Comments

Weekend Spa Breaks Provide Meditative Serenity

Spa breaks can offer a lot more than just massages and facials. There are also times when these programs are designed to give us a better understanding of our spiritual side. This is the case with man…

Posted by admin on March 14th, 2011 No Comments

Meditation Better Than Dance For Harmonizing Body and Mind, Claims Study

A latest study from University of California, Berkley, has indicated that those who practice regular meditation are more emotionally in sync with their bodies than most people, including modern dancer…

Posted by admin on February 24th, 2011 No Comments

Meditation Can help You Heal Yourself And Others

In this twenty first century, we are definitely hard pressed for time as we are hard pressed for clean air and other necessities in life. This fast paced life is slowly leading to the deterioration of…

Posted by admin on February 23rd, 2011 No Comments

Meditation Reducing Violence

In a recent news report, meditation has been beneficial in reducing the acts of violence in a local prison. Individuals who have been in the prison for quite some time have been introduced to the meth…

Posted by admin on February 7th, 2011 No Comments

How Meditation Can Heal Your Soul

The act of meditation has been known to have huge powers in your mental ability to cope with situations. It is a way for individuals to remove stress in their lives. This is particularly important for…

Posted by admin on January 22nd, 2011 No Comments

Healing Meditation to Cure Cancer

Cancer is affecting millions of lives throughout the world. Many people are scared of this disease because it can give much pain to the lives of cancer patients and it ultimately lead to death. Unfort…

Posted by admin on November 9th, 2010 No Comments

Avoding Further Stress Problems After an Accident At Work

So you've been involved in an accident at work? You may have been physically injured, and you've had attention from a doctor or maybe even an emergency room. Once you've recovered from the…

Posted by admin on October 15th, 2010 No Comments

How Meditation Can Help Your Bladder

A recent study has found that meditation and cognitive therapy can assist individuals suffering from bladder issues. Meditation was practiced two a day for two weeks for the purpose of the study, wher…

Posted by admin on October 7th, 2010 No Comments